flag next to tombstone (photo: wallpaperflare.com)

September is National Suicide Prevention Month and serves as a reminder of the critical need to address mental health challenges, particularly among Veterans and their families.

On average, approximately 22 Veterans tragically take their own lives each day, emphasizing the severity of this national crisis. Research has revealed that the military and Veteran suicide rate is 50 percent higher than that of civilians, making it a deeply concerning statistic. Multiple factors experienced by Veterans contribute to the crisis, including PTSD, survivor’s guilt, financial strain, and family issues.

The Tragedy Assistance Program for Survivors, TAPS, a national nonprofit organization since 1994, has been a pillar of support for those grieving the loss of military or Veteran loved ones. TAPS offers resources and compassionate care free of charge. Their commitment to providing comfort and hope extends 24/7 through a national peer support network, grief resources, and various programs tailored to survivors worldwide.

To combat this national crisis, essential resources like the Veterans Crisis Line exist. This free, confidential crisis resource is available to Veterans, their families, and friends around the clock, staffed by trained responders, some of whom are Veterans themselves.

The VA has also developed the PTSD Coach website and app to assist troops and Veterans in managing issues like anger, sleep disturbances, and trauma triggers. Additionally, the VA’s Mental Health webpage offers a wealth of resources to address various mental health concerns.

Recognizing the signs of crisis is paramount. If you encounter someone who exhibits thoughts of self-harm, looking for ways to end their life, or discussing death and suicide, it is imperative to take action immediately. Self-destructive behaviors such as substance abuse or weapons-related actions also demand immediate attention.

For Veterans or service members in crisis, the Veterans Crisis Line stands ready with 24/7/365 resources. You can call 1-800-273-8255 and Press 1, text to 838255 or chat online here.

Rikki Almanza
Author: Rikki Almanza

Rikki is a Web Content Coordinator for the American Legion, Department of California. With a deep-rooted connection to the military, a spouse who is a Navy veteran, a father who served in the Air Force for 25 years, and a grandfather who proudly served, Rikki is committed to using her skills and knowledge to provide valuable assistance and resources to servicemembers and veterans.